Performance Physical Therapy

Do you feel back pain after a heavy lift?

How about knee soreness that creeps in after every run or squat?

What if you could eliminate pain, maximize strength, improve mobility without setbacks?

At Back 9 Physical Therapy, we help people like you stay in the game, recover smarter, and perform at your peak—whether you’re lifting, running, or pushing your limits.

Our 3 step process

A person receiving a massage on their back, with hands applying pressure in a therapeutic practice.

Pain and dysfunction are often the result of compensatory movement patterns and altered muscle activity. We focus on reducing symptoms, calming overactive tissues, and eliminating interference so your body can move the way it was meant to

Step 1: Reset

A black and white photograph of a barbell with weights on a tiled gym floor.

Step 2: Restore

Once the pain is under control, we implement a personalized program designed to improve strength, mobility, and recovery. By addressing the root cause we help you build a foundation for long-term performance.

Person running on a dirt trail in a wooded area, wearing black running shoes and shorts.

Step 3: Perform

Whether you’re pushing to lift heavier, run faster, or play pain-free, this phase prepares you for the demands of your sport, training, or daily life. Build peak performance and remove the risk of future injuries

Common Injuries We Treat

X-ray image of a human skeleton showing lower back pain with red highlighting in the lumbar spine area.

Running injuries

Tendonitis or Tendinopathy

Golf injuries

Lifting injuries

Post surgical

Chronic or Acute pain

A person holding their knee, which appears to be inflamed or injured, with redness indicating pain or swelling.

Back pain

Hip pain

Knee pain

Shoulder pain

Neck pain

Elbow Pain

Contact us

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