Services

  • Physical therapist in Cambridge performing a shoulder mobility assessment on a patient.

    1-on-1 Physical therapy

    With dedicated 1-hour appointments tailored to your unique needs and goals. Each session provides expert care, detailed assessments, and a customized plan to help you move and feel your best. Whether you're recovering from an injury, managing pain, or enhancing performance, we’ll work together to achieve lasting results.

  • Dynamic image of a golfer at the tee box, poised to strike a golf ball with a driver, representing golf performance training and injury prevention.

    Golf Performance training

    Whether you're a complete beginner, weekend warrior, high school or collegiate athlete, or a pro, we can help you elevate your game. Our golf-specific performance training includes a comprehensive TPI assessment to identify movement limitations impacting your swing. From there, we develop a personalized plan to help you move better, gain distance, play longer, and shoot lower scores. Most top golf professionals work with a TPI instructor—why shouldn’t you?

  • A physical therapist performing dry needling on a client's lower back, a technique used for pain relief and muscle tension at a physical therapy clinic in Cambridge, MA.

    Dry Needling

    Dry needling is a specialized, evidence-based technique designed to relieve pain, enhance mobility, and accelerate recovery. Performed by trained professionals, this treatment effectively targets conditions such as acute or chronic pain, muscle tightness, sprains, strains, and sports injuries, helping you get back to your best faster

  • A client using recovery compression boots to promote faster muscle recovery and reduce soreness after training, a service offered at Back 9 PT & Performance.

    Recovery

    These advanced compression boots use dynamic air pressure to massage your legs, boosting circulation, flushing out lactic acid, and relieving fatigue after intense activity or injury. Perfect for athletes or anyone seeking faster recovery, this therapy promotes relaxation and helps you get back to your best self more quickly

  • A physical therapist from Back 9 PT & Performance in Cambridge, MA, performing a knee mobility assessment on a client to evaluate range of motion.

    Manual Therapy

    Manual therapy is a hands-on approach designed to reduce pain through techniques like soft tissue work and joint mobilization. Our therapists use specialized techniques to improve mobility, ease tension in muscles and joints. This effective method not only targets pain during your session but can also be applied post-treatment to enhance recovery

  • A professional photo of the interior of the Back 9 PT & Performance clinic in Cambridge, MA, showing a variety of exercise equipment including an assault bike, kettlebells, and a hex bar.

    Remote Programming

    With our remote programming delivered to your phone, you’ll always know exactly what to do, thanks to detailed exercise descriptions and instructional videos included in your plan. Our coaches provide clear guidance you can reference anytime, ensuring proper form and execution, while being available to tweak your program based on your feedback. This combination of expert support and accessible resources keeps your therapy or training on point, no matter where you are.

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